What I’ve Learned Since Opening Up About My Anxiety Disorder

Posted on October 10, 2018 by hollykooi

A year ago, with the help of several close friends and True Gold Magazine, I opened up about my struggle with anxiety. In the post, I detailed how back in 2014-2015, I came to be diagnosed with postpa... Read More

8 Practical Tips for Dealing with Generalized Anxiety

Posted on August 30, 2018August 30, 2018 by hollykooi

Anxiety, no matter what form it chooses to show itself, tends to cause similar reactions within our minds and bodies: Our hearts pound, our breathing intensifies, our minds feel out of control which m... Read More

U!Shine Comes to Vienna!

Posted on September 18, 2017 by hollykooi

I can finally and officially share a piece of exciting news about my latest focus in Vienna! After a summer full of emails, Skype meetings, ponderings, and prayers, I’m thrilled to say that ... Read More

Finding Hope, Promise, and Faith in the Midst of Anxiety

Posted on June 13, 2017July 30, 2017 by hollykooi

I have a story to tell. It’s a story I’ve hidden. I buried it deep within a beat up cardboard box that I duct taped shut. After scribbling the words ‘Do not open’ on all sides, I shove... Read More