One of my biggest fears,  is that there’s nothing new to say.  Hence my significant lack of writing in 2019.    Granted, 2019 kicked my butt.  And to my knowledge, when one’s butt is being kicked, writing is a challenge. It’s difficult to know what to share and not share, Continue Reading

Twice a week, I lead discussions among young adults in which we explore the benefits of living a healthy physical, mental, emotional, and spiritual life. The experience is sacred to me as I’ve quickly discovered a deep love for this sort of thing, and the feelings my students leave meContinue Reading